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Does Exercise Slow the Aging Process?

Does Exercise Slow the Aging Process?Almost any amount and type of physical activity may slow aging deep within our cells, and middle age may be a critical time to get the process rolling.

Health Tip: What’s Behind Muscle Cramps?

Health Tip: What’s Behind Muscle Cramps?Title: Health Tip: What’s Behind Muscle Cramps?
Category: Health News
Created: 10/28/2015 12:00:00 AM
Last Editorial Review: 10/28/2015 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=191484&k=Exercise_and_Fitness_General

Health Tip: Exercising Indoors

Health Tip: Exercising IndoorsTitle: Health Tip: Exercising Indoors
Category: Health News
Created: 10/28/2015 12:00:00 AM
Last Editorial Review: 10/28/2015 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=191485&k=Exercise_and_Fitness_General

Vitamin D and Calcium Fail to Reduce Colon Tumor Risk

Vitamin D and Calcium Fail to Reduce Colon Tumor RiskA randomized trial has found that neither calcium nor vitamin D was effective in reducing the risk of tumors of the colon or rectum.

Ask Well: Running After Hip Replacement

Ask Well: Running After Hip ReplacementA reader asks: Is it healthy for older people who have hip replacements to take up running or jogging?

Cutting Sugar Improves Children’s Health in Just 10 Days

Cutting Sugar Improves Children’s Health in Just 10 DaysObese children who cut back on their sugar intake see improvements in their blood pressure, cholesterol readings and other markers of health after just 10 days, a rigorous new study found.

The Ambivalent Marriage Takes a Toll on Health

The Ambivalent Marriage Takes a Toll on HealthAmbivlaence in a marriage is sometimes inevitable, but research shows that couples with mixed levels of support and negativity pay a price in terms of health compared to those in fully supportive marriages.

Poor Sleep May Spur College Weight Gain

Poor Sleep May Spur College Weight GainThe “freshman 15” weight gain among college students is more like five or 10, researchers say, and an underlying cause may be inconsistent bedtimes.

IUDs and Hormonal Implants Remain Underused Contraceptives

IUDs and Hormonal Implants Remain Underused ContraceptivesAn American College of Obstetricians and Gynecologists panel has urged doctors to introduce such long-acting reversible contraceptives to women.

Health Tip: Preventing Sprains and Strains

Health Tip: Preventing Sprains and StrainsTitle: Health Tip: Preventing Sprains and Strains
Category: Health News
Created: 10/26/2015 12:00:00 AM
Last Editorial Review: 10/26/2015 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=191439&k=Exercise_and_Fitness_General

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