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Ask Well: How Many Miles a Week Should I Run?

Ask Well: How Many Miles a Week Should I Run?The maximum benefits of running occur at quite low doses, a new study suggests.

The Weekly Health Quiz: Bites, Lights and Cranberries

The Weekly Health Quiz: Bites, Lights and CranberriesTest your knowledge of this week’s health news.

A Doctor Revisits His Own Trauma

A Doctor Revisits His Own TraumaOver a year has passed since the beautiful summer day I rode my bicycle down a steep hill, crashed and landed in the hospital, bruised and battered.

Ask Well: Do Cranberries Offer Health Benefits?

Ask Well: Do Cranberries Offer Health Benefits?Cranberries contain chemical compounds called proanthocyanidins that may have benefits throughout the body.

Counting Your Bites for Weight Loss

Counting Your Bites for Weight LossHaving people count their every bite and swallow resulted in weight loss — at least for those who could keep doing it.

Coke’s Chief Scientist, Who Orchestrated Obesity Research, Is Leaving

Coke’s Chief Scientist, Who Orchestrated Obesity Research, Is LeavingRhona Applebaum, Coca-Cola’s top scientist, is stepping down, a move that follows revelations that the company had funded research that played down the role beverages played in the spread of obesity.

Light Treatment May Work on Nonseasonal Depression, Study Finds

Light Treatment May Work on Nonseasonal Depression, Study FindsThe study says bright light therapy, which has been used effectively for seasonal affective disorder, may also work to treat the more common nonseasonal depression.

Vegetarian Thanksgiving: Stuffed Portobello Mushrooms

Vegetarian Thanksgiving: Stuffed Portobello MushroomsPortobello mushrooms are a great option for a vegan or vegetarian main course because they are large enough to fill a plate,and can be stuffed with a variety of flavors.

Vegetarian Thanksgiving: Squash, Eggplant and Tomato Tian

Vegetarian Thanksgiving: Squash, Eggplant and Tomato TianA colorful dish to brighten your holiday table.

Photographing Veterans Back From War

Photographing Veterans Back From WarThe photographs are riveting; only upon second glance do you realize that something is different.

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