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Ask Well: Should You Filter Your Water?

Ask Well: Should You Filter Your Water?Although municipal tap water is regulated and most utilities stay within legally mandated limits on certain contaminants, some of the limits may be too lenient, a research analyst says.

Psychotherapy May Have Lasting Benefits for Irritable Bowel Syndrome

Psychotherapy May Have Lasting Benefits for Irritable Bowel SyndromeCognitive therapy, hypnotherapy, mindfulness, behavioral therapy and dynamic psychotherapy all showed benefits against the symptoms of I.B.S.

Ask Well: Does Melatonin Aid Sleep?

Ask Well: Does Melatonin Aid Sleep?Melatonin has been shown to be effective in randomized clinical trials, but it may work better for some sleep problems than others.

Can Too Much Exercise Harm the Heart?

Can Too Much Exercise Harm the Heart?New findings should reassure most of us with ambitious fitness goals for the new year — with a note of caution.

Carbs Fuel Long Runs: Study

Carbs Fuel Long Runs: StudyTitle: Carbs Fuel Long Runs: Study
Category: Health News
Created: 12/29/2015 12:00:00 AM
Last Editorial Review: 12/30/2015 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=192794&k=Exercise_and_Fitness_General

Ask Well: Is Mild Cognitive Impairment Reversible?

Ask Well: Is Mild Cognitive Impairment Reversible?Depending on its cause, mild cognitive impairment is potentially reversible.

Posture Affects Standing, and Not Just the Physical Kind

Posture Affects Standing, and Not Just the Physical KindSlouching can have ill effects on body and state of mind. But with some solid effort, and sometimes exercises, muscular imbalances can be corrected.

Health Tip: Start a Group Training Session

Health Tip: Start a Group Training SessionTitle: Health Tip: Start a Group Training Session
Category: Health News
Created: 12/28/2015 12:00:00 AM
Last Editorial Review: 12/28/2015 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=192762&k=Exercise_and_Fitness_General

The Weekly Health Quiz: Avocados, Drunken Driving and a Gay Ban

The Weekly Health Quiz: Avocados, Drunken Driving and a Gay BanTest your knowledge of this week’s health news.

The Weekly Health Quiz: Avocados, Drunken Driving and a Gay Ban

The Weekly Health Quiz: Avocados, Drunken Driving and a Gay BanTest your knowledge of this week’s health news.

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