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What Yoga Can and Can’t Do for You

What Yoga Can and Can’t Do for YouTitle: What Yoga Can and Can’t Do for You
Category: Health News
Created: 12/30/2013 9:35:00 AM
Last Editorial Review: 12/30/2013 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=175943&k=Exercise_and_Fitness_General

With A-Fib Rhythms, Higher Odds of Stroke

With A-Fib Rhythms, Higher Odds of StrokeAbout three million Americans have atrial fibrillation, a heart rhythm abnormality that significantly increases the risk of stroke.

Adding Citrus to Salads and Desserts

Adding Citrus to Salads and DessertsMartha Rose Shulman, the Recipes for Health columnist, cooks with oranges, grapefruit and more.

Ask Well: Is It Good to Sweat?

Ask Well: Is It Good to Sweat?A reader asks: Are there any health benefits associated with more sweating during a workout? If so, is there a difference if sweat is induced by heat (e.g., hot weather) vs. aerobic exercise?

Acupuncture, Real or Not, Eases Side Effects of Cancer Drugs

Acupuncture, Real or Not, Eases Side Effects of Cancer DrugsBoth acupuncture and sham acupuncture were effective in reducing menopausal symptoms in women being treated with aromatase inhibitors for breast cancer, a small study found.

Health Tip: Gear Up for Cold-Weather Exercise

Health Tip: Gear Up for Cold-Weather ExerciseTitle: Health Tip: Gear Up for Cold-Weather Exercise
Category: Health News
Created: 12/25/2013 7:35:00 AM
Last Editorial Review: 12/26/2013 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=175902&k=Exercise_and_Fitness_General

A Nurse Gains Fame in the Days of Polio

A Nurse Gains Fame in the Days of PolioElizabeth Kenny’s emphasis on the care of individual polio patients and close bedside observation could not be more relevant in today’s era dominated by randomized controlled trials.

For Fitness, Intensity Matters

For Fitness, Intensity MattersThe lesson that seemed to emerge most persistently from the fitness-related studies published this year was that intensity matters, especially if you wish to complete your workout quickly.

Eating Nuts in Pregnancy Tied to Lower Allergy Risk in Offspring

Eating Nuts in Pregnancy Tied to Lower Allergy Risk in OffspringA new study suggests that mothers who eat nuts during pregnancy can eat them without fear of causing nut allergies in their babies.

Overturning the Myth of Valley Girl Speak

Overturning the Myth of Valley Girl SpeakResearchers at the University of California, San Diego, took a close look at today’s uptalk, popularized during the 1980s as Valley Girl Speak.

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