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Mediterranean Diet for Diabetes

Mediterranean Diet for DiabetesA Mediterranean diet may help reduce the risk for Type 2 diabetes, even when people don’t lose weight or increase exercise levels.

Ease Into a Workout Program to Prevent Injuries

Ease Into a Workout Program to Prevent InjuriesTitle: Ease Into a Workout Program to Prevent Injuries
Category: Health News
Created: 1/11/2014 9:35:00 AM
Last Editorial Review: 1/13/2014 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=176147&k=Exercise_and_Fitness_General

The Empty Diet Claim Season

The Empty Diet Claim SeasonPounds of quick-fix books invite a hasty return to bad eating and exercise habits. Effective weight loss and maintenance require a more serious commitment.

Tonics and Teas

Tonics and TeasA rare cold day in Los Angeles inspires tonics and teas made with ingredients on hand in the kitchen.

The Well Smoking Quiz: Who Looks Older?

The Well Smoking Quiz: Who Looks Older?A new study provides photographic evidence for the claim that smoking ages a person prematurely.

Health Tip: Don’t Think of Exercise as a Chore

Health Tip: Don’t Think of Exercise as a ChoreTitle: Health Tip: Don’t Think of Exercise as a Chore
Category: Health News
Created: 1/9/2014 12:35:00 PM
Last Editorial Review: 1/10/2014 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=176107&k=Exercise_and_Fitness_General

Ask Well: Is Jogging Bad for Older People?

Ask Well: Is Jogging Bad for Older People?High-impact exercise can be beneficial for those middle aged and beyond, much of the recent science shows.

Letters to the Doctor

Letters to the DoctorI suspect that family members sometimes send doctors letters because they aren’t sure they had done everything they could to help prevent a loved one’s death.

Running

RunningTitle: Running
Category: Health and Living
Created: 6/21/2007 12:00:00 AM
Last Editorial Review: 1/9/2014 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=82015&k=Exercise_and_Fitness_General

Ultramarathoners: How’s Their Health?

Ultramarathoners: How’s Their Health?Title: Ultramarathoners: How’s Their Health?
Category: Health News
Created: 1/8/2014 5:36:00 PM
Last Editorial Review: 1/9/2014 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=176095&k=Exercise_and_Fitness_General

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