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Ask Well: 20 Seconds to Better Fitness?

Ask Well: 20 Seconds to Better Fitness?A reader asks: Is there a specific amount of time at which to keep your heart rate up during interval training to get the most benefit?

Quitting Smoking Cold Turkey May Be Your Best Bet

Quitting Smoking Cold Turkey May Be Your Best BetSmokers would be better off picking a day to stop cold rather than gradually reducing the number of cigarettes they smoke.

Most Dangerous Time at the Hospital? It May Be When You Leave

Most Dangerous Time at the Hospital? It May Be When You LeaveDischarging a patient from the hospital is among the most difficult and dangerous aspects of providing medical care.

Advice College Admissions Officers Give Their Own Kids

Advice College Admissions Officers Give Their Own KidsAdmissions officers tell their own children that high school is far more than just a pathway to college — it’s a time for maturation, self-discovery, learning and fun.

Advice College Admissions Officers Give Their Own Kids

Advice College Admissions Officers Give Their Own KidsAdmissions officers tell their own children that high school is far more than just a pathway to college — it’s a time for maturation, self-discovery, learning and fun.

Ask Well: Pregnancy and Back Pain

Ask Well: Pregnancy and Back PainSimple exercises can ease back pain in pregnancy, including arching the back like a cat.

Ask Well: Pregnancy and Back Pain

Ask Well: Pregnancy and Back PainSimple exercises can ease back pain in pregnancy, including arching the back like a cat.

Greenery (or Even Photos of Trees) Can Make Us Happier

Greenery (or Even Photos of Trees) Can Make Us HappierBeing in nature helps reduce stress — but so might looking at photos with trees in them.

Greenery (or Even Photos of Trees) Can Make Us Happier

Greenery (or Even Photos of Trees) Can Make Us HappierBeing in nature helps reduce stress — but so might looking at photos with trees in them.

Biking or Walking to Work Helps Keep You Fit

Biking or Walking to Work Helps Keep You FitTitle: Biking or Walking to Work Helps Keep You Fit
Category: Health News
Created: 3/17/2016 12:00:00 AM
Last Editorial Review: 3/17/2016 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=194360&k=Exercise_and_Fitness_General

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