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Younger Skin Through Exercise

Younger Skin Through ExerciseExercise appears to slow and even reverse the effects of aging on the skin.

Health Tip: Practice Biking Safety

Health Tip: Practice Biking SafetyTitle: Health Tip: Practice Biking Safety
Category: Health News
Created: 4/15/2014 7:35:00 AM
Last Editorial Review: 4/15/2014 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=177919&k=Exercise_and_Fitness_General

A Trendy Food, Now Kosher for Passover

A Trendy Food, Now Kosher for PassoverThis week, a new food is appearing on Passover tables around the country. The Orthodox Union, the authority on kosher foods, recently ruled that certain brands of quinoa could carry its “Kosher for Passover” symbol.

Too Much Family Love

Too Much Family LoveEvery patient needs a moment alone, as one woman with a terminal illness and a large band of affectionate relatives made clear.

Beans and Peas Lower Cholesterol

Beans and Peas Lower CholesterolA review of studies found that consuming a few legumes a day appeared to reduce levels of “bad” cholesterol.

A Number That May Not Add Up

A Number That May Not Add UpAs a measure of overweight, obesity and health, the body mass index has plenty of drawbacks, researchers say.

Great Grain Salads

Great Grain SaladsThe vegetables of early spring and fresh herbs are big elements in these main-dish grain salads, some of them inspired by demonstrations at the “Healthy Kitchens, Healthy Lives” medical education conference recently held at the Culinary Institute of America in Napa Valley.

Ask Well: Walking vs. Elliptical Training

Ask Well: Walking vs. Elliptical TrainingA reader asks: How does a brisk two-mile walk compare to a two-mile run on an elliptical machine? How effective is exercise on an elliptical machine as a weight-bearing workout?

Living With Cancer: Bedtime Issues

Living With Cancer: Bedtime IssuesMy cancer support group friends had lost not just sleep, but intimate pleasure and a significant aspect of their identities as women.

Drinking Milk Linked to Arthritis Relief

Drinking Milk Linked to Arthritis ReliefA large study has found evidence that milk consumption may slow the progression of knee arthritis.

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