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Beyond Salty and Sweet: A Budding Club of Tastes

Beyond Salty and Sweet: A Budding Club of TastesThe days when only four — sweet, salty, sour and bitter — were recognized are passing. Savory is widely recognized as the fifth, and others, like soapiness and metallic, are jockeying for acceptance.

Probiotic Logic vs. Gut Feelings

Probiotic Logic vs. Gut FeelingsLike all over-the-counter dietary supplements, probiotics undergo no premarket screening for safety, effectiveness or even truth in packaging.

Mike Burns, Weight-Loss Challenge Champion

Mike Burns, Weight-Loss Challenge Champion

Mike Burns, Weight-Loss Challenge Champion

default Mike Burns, Weight Loss Challenge Champion
"Having shake variety helped keep me on The Challenge, enter PROJECT 10™ and win £600. It was a stepping stone to entering to become a Challenge Champion. Just as I was inspired by other…
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Active Challenge Champion Glenn Felty

Active Challenge Champion Glenn Felty

Active Challenge Champion Glenn Felty

default Active Challenge Champion Glenn Felty
Inspired by Glenn's story? Your vote could help change somebody's life! Help us determine the next Challenge Champions by voting every Sunday at vote.vi.com See more at: visalusblog.com/
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Active Challenge Champion Heather Morse

Active Challenge Champion Heather Morse

Active Challenge Champion Heather Morse

default Active Challenge Champion Heather Morse
Before Heather Morse started The Challenge, she thought of exercise as a chore. Now, as our Female Active Challenge Champion, she's sweeping medals in 5Ks and inspiring people to run. Today,…
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Fitness Challenge Champion LaTasha Renee

Fitness Challenge Champion LaTasha Renee

Fitness Challenge Champion LaTasha Renee

default Fitness Challenge Champion LaTasha Renee
When LaTasha Renee saw other people rocking out their Challenges, she realized that it was something she could do too. Now, 25 lbs. lighter after five Challenges—ranging from running a…
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Blazin’ Babes – Team Challenge Champions

Blazin’ Babes – Team Challenge Champions

Blazin’ Babes – Team Challenge Champions

default Blazin Babes   Team Challenge Champions
Although they had different goals and backgrounds, they all agree on how easy The Challenge can be. "This is a very simple thing you can do to make a quick change in your nutrition, in your…
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Stir-Fries With a Touch of Thai

Stir-Fries With a Touch of ThaiThe list of ingredients for a stir-fry may look daunting, but the cooking time is less than 10 minutes, barely enough to heat up the kitchen. This week’s stir-fries abound in Thai flavorings, and there’s one that puts radish greens to good use.

Exercise May Help Counter Health Risks of Sedentary Lifestyle

Exercise May Help Counter Health Risks of Sedentary LifestyleTitle: Exercise May Help Counter Health Risks of Sedentary Lifestyle
Category: Health News
Created: 7/17/2014 2:35:00 PM
Last Editorial Review: 7/18/2014 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=179553&k=Exercise_and_Fitness_General

Vi-Shape Recipe: Lemon Fizz

Vi-Shape Recipe: Lemon Fizz

Vi-Shape Recipe: Lemon Fizz

default Vi Shape Recipe: Lemon Fizz
Stay cool on your Challenge and add a refreshing twist of healthy energy with the Lemon Fizz shake recipe. Find thousands more and share your favorites at recipes.vi.com.
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