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Ask Well: Wild Fish vs. Farmed Fish

Ask Well: Wild Fish vs. Farmed FishA reader asks: Is eating farm-raised fish better than eating no fish at all?

Weight Gain During Pregnancy Is Especially Good for Boys

Weight Gain During Pregnancy Is Especially Good for BoysThe less weight a woman gains during pregnancy, the less likely she is to have a boy, an analysis found.

Belly Fat Tied to Sudden Cardiac Death

Belly Fat Tied to Sudden Cardiac DeathHaving a “beer belly” significantly increases the risk for sudden cardiac death, a new study has found.

How Exercise Changes Our DNA

How Exercise Changes Our DNAExercise, a new study finds, changes the shape and functioning our genes, an important stop on the way to improved health and fitness.

Questioning the Idea of Good Carbs, Bad Carbs

Questioning the Idea of Good Carbs, Bad CarbsFor people who already follow a healthful diet, the glycemic index may not be very important.

Health Tip: Pack Essentials for Outdoor Exercise

Health Tip: Pack Essentials for Outdoor ExerciseTitle: Health Tip: Pack Essentials for Outdoor Exercise
Category: Health News
Created: 12/16/2014 12:00:00 AM
Last Editorial Review: 12/16/2014 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=185820&k=Exercise_and_Fitness_General

Poor Sleep Tied to Brain Changes of Dementia

Poor Sleep Tied to Brain Changes of DementiaSleep apnea and other problems that cause low oxygen saturation of blood during sleep may increase the risk of brain changes associated with dementia, a new study reports.

Aspirin Risks Outweigh Benefits for Younger Women

Aspirin Risks Outweigh Benefits for Younger WomenFor many women the risk of taking a small dose of aspirin a day may outweigh the benefits.

Ask Well: Why Do My Knees Make Noise When I Squat?

Ask Well: Why Do My Knees Make Noise When I Squat?A reader asks: Why do my knees make a cracking sound?

The Myth of Comfort Food

The Myth of Comfort FoodThe emotional healing powers of comfort food may be overrated.

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