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What Else Can We Add to a Smoothie?

What Else Can We Add to a Smoothie?Over the years, Martha Rose Shulman has taught us that you can add pretty much anything to a smoothie, including nuts, seeds and an array of vegetables. Now she blends in a new addition — grains.

Ask Well: Whiter Teeth

Ask Well: Whiter TeethA reader asks: What is the healthiest and most effective way to whiten your teeth?

The Importance of Sitting With Patients

The Importance of Sitting With PatientsThe most draining aspect of medical training, it turns out, is not long hours, brash colleagues or steep learning curves — it’s the feeling that you’re often unable to be there for your patients in the way you want.

The Weekly Health Quiz: Marriage, Memory and Sex

The Weekly Health Quiz: Marriage, Memory and SexMarriage and exercise, sexual desire and mosquito-borne illnesses: see how well you know this week’s health news.

Well Book Club: ‘Better Than Before’

Well Book Club: ‘Better Than Before’The author Gretchen Rubin explains that our habits — good and bad — provide the architecture to our lives.

Jenny Lynn Travis – Reason to Attend NST

Jenny Lynn Travis – Reason to Attend NST

Jenny Lynn Travis – Reason to Attend NST

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Lorne & Tanis – Reasons to attedn NST

Lorne & Tanis – Reasons to attedn NST

Lorne & Tanis – Reasons to attedn NST

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Better Sleep for a Better Sex Life

Better Sleep for a Better Sex LifeA new study found that for women in romantic relationships, each extra hour of sleep corresponded to higher levels of sexual desire and an increase in the likelihood of sexual activity the next day.

How to Get Your Spouse to Exercise

How to Get Your Spouse to ExerciseChanges in one married partner’s exercise routine tend to be echoed in the other’s, highlighting the extent to which our exercise behavior is shaped by the people around us.

Health Tip: Pick Up a Jump Rope For Fitness

Health Tip: Pick Up a Jump Rope For FitnessTitle: Health Tip: Pick Up a Jump Rope For Fitness
Category: Health News
Created: 3/18/2015 12:00:00 AM
Last Editorial Review: 3/18/2015 12:00:00 www.medicinenet.com/guide.asp?s=rss&a=187496&k=Exercise_and_Fitness_General

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